MyPlate: The New and Improved Food Pyramid For Kids
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Building an ideal plate will instill
healthy eating habits
and teach your child from a young age what their plate should look like.
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MyPlate: The New and Improved Food Pyramid For Kids
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MyPlate is a guide that shapes what you would see when looking down at your table.
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Portions
It is ideal for them to fill half of your plate with fruits and vegetables with a quarter of grains...
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Portions
...a quarter of protein, and a glass of dairy on the side.
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Food Pyramid vs. MyPlate
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Food Pyramid For Kids
Large portion of bread, cereal, brown rice, and pasta with the recommendation of 6 to 11 servings.
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MyPlate
This section is condensed simply into the grains portion on 1/4th of the plate.
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